Group Therapy

 

Cappi utilizes the following methods in her Group Therapy Sessions:

  • Create a future plan and vision for yourself with follow-through tools.
  • Establish and recognize safe boundaries.
  • Control angry impulses and outbursts.
  • Focus on strengths and learn to empower yourself.
  • Learn to cope with conflict using techniques that enrich relationships and are respectful to others.
  • Start new habits that make you feel good about yourself.

 

Do you feel like you don't know what to do or where to turn to make the situation better? LittleTown Counseling can help! Call us today at (303) 741-CARE

Marriage and Family Therapist Littleton, Colorado

   Cappi Morgan-Black

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